9.8.5 Coffre-fort à installer
Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.
Powered by Balanced Body, the leading choice of Pilates professionals worldwide since 1976, KRN Pilates offers over 550 exercises and workouts for both Pilates teachers and students. Whether you are a master instructor or looking to improve your fundamentals, KRN has you covered.
HIGHLIGHTS
- Created by KRN, the originator of The Red Thread Method®
- Featuring top instructors like Joel Crosby, Amanda Diatta, Leilani Crawford, and more
- Includes over 550 exercises
- Covers fundamental, intermediate, and advanced techniques
- Practice key movements such as extensions, flexion, stability, twists, and more
- Compatible with Apple Health
- Save and track your workouts
TOP PILATES TRAINING
KRN Pilates provides a comprehensive library for Pilates instruction.
The app offers full-length Pilates workouts led by acclaimed international instructors. These workouts will help you move, strengthen, tone, and experience the true benefits of authentic Pilates exercise programs.
MASTER MOVEMENT
The exercise videos in the app demonstrate the progression of each Pilates exercise, guiding you to build strength and improve technique. The KRN Pilates workout library includes tutorials and workouts for exercises like:
- The Hundred
- Rolling Like a Ball
- Corkscrew
- Spine Twist
- Roll Over
- Teaser
- Jack Knife
- Boomerang
- Control Balance
PILATES WORKOUTS MADE EASY
Create a personalized workout schedule and monitor your progress. The app also syncs with Apple Health.
Start with the basics, like The Hundred, and gradually progress to more advanced techniques. Train alongside your preferred instructor using mat routines or equipment such as chairs, arcs, barrels, reformers, and more, available at https://www.pilates.com.
KEEP PROGRESSING
New exercises and workouts are regularly added to the app so that you can continue advancing in your Pilates journey. KRN Pilates is the perfect complement to your at-home or in-studio workouts.
START FOR FREE TODAY
Get started with a free 14-day trial and enjoy unlimited access to KRN Pilates exercises and workouts that you can do anytime, anywhere.
MORE INFORMATION
You will not be charged during your free trial period. After the trial ends, you will be automatically billed $5.99 USD per month (price varies by currency) or $39.99 per year. The KRN Pilates App utilizes the Apple Health Kit to track your activity.
For support, please visit https://krnpilatesapp.com/support
For FAQs, visit https://krnpilatesapp.com/faq
To purchase Pilates equipment, go to https://www.pilates.com
Vue d'ensemble
KRN Pilates: Train & Workout est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Balanced Body.
La dernière version de KRN Pilates: Train & Workout est 9.8.5, publié sur 07/04/2025. Au départ, il a été ajouté à notre base de données sur 10/01/2024.
KRN Pilates: Train & Workout s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de KRN Pilates: Train & Workout a donné une cote de 5 étoiles sur 5.
Captures d'écran (Cliquez pour agrandir)
Apparenté
30 Day Boxing Challenge
Try this at-home boxing workout for beginners to get a dose of cardio and strength training all in one, no bag or gloves required.
30 Day Fit Mommy Challenge
Whether you are gradually regaining your fitness routine after having a baby or looking to add some variety to your workouts, a 30-day challenge can be a beneficial solution to both scenarios.
30 Day Fitness - Home Workout
Ready for the 30 Day Fitness Challenge? Start your training today to see tangible results and improve your fitness level.
30 Day Jump Rope Challenge
Looking for a new and exciting way to improve your fitness level? Consider joining our 30 Day Jump Rope Fitness Challenge!
30 Day Leg Challenge
The following 30-day leg challenge has been designed to enhance muscle tone and strength through straightforward exercises and concise workout sessions.
30 Day Pilates Challenge
Pilates is an exercise method that emphasizes balance, posture, strength, and flexibility. It is suitable for individuals of all ages and fitness levels. One of the key aspects of Pilates is its versatility, allowing for daily practice.Derniers avis
|
doPDF add-in for Microsoft Office
Convertissez sans effort des fichiers Microsoft Office en PDF avec l’add-in doPDF ! |
|
PostgreSQL
Gestion de base de données puissante et fiable avec PostgreSQL |
|
SyncManager
Synchronisez vos fichiers sans effort avec SyncManager d’Abelssoft ! |
|
GClean
GClean : Gardez votre vie privée en ligne sous contrôle grâce à cet outil puissant ! |
|
Norton
Protégez-vous en ligne avec Norton Security |
|
Surfer
Libérez la puissance de la visualisation et de l’analyse de vos données avec Surfer de Golden Software, Inc. |
|
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
|
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
|
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
|
Google Chrome
Navigateur Web rapide et polyvalent |
|
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
|
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |
