KRN Pilates: Train & Workout 9.8.5

Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.

Powered by Balanced Body, the leading choice of Pilates professionals worldwide since 1976, KRN Pilates offers over 550 exercises and workouts for both Pilates teachers and students. Whether you are a master instructor or looking to improve your fundamentals, KRN has you covered.

HIGHLIGHTS

• Created by KRN, the originator of The Red Thread Method®
• Featuring top instructors like Joel Crosby, Amanda Diatta, Leilani Crawford, and more
• Includes over 550 exercises
• Covers fundamental, intermediate, and advanced techniques
• Practice key movements such as extensions, flexion, stability, twists, and more
• Compatible with Apple Health
• Save and track your workouts

TOP PILATES TRAINING

KRN Pilates provides a comprehensive library for Pilates instruction.

The app offers full-length Pilates workouts led by acclaimed international instructors. These workouts will help you move, strengthen, tone, and experience the true benefits of authentic Pilates exercise programs.

MASTER MOVEMENT

The exercise videos in the app demonstrate the progression of each Pilates exercise, guiding you to build strength and improve technique. The KRN Pilates workout library includes tutorials and workouts for exercises like:

• The Hundred
• Rolling Like a Ball
• Corkscrew
• Spine Twist
• Roll Over
• Teaser
• Jack Knife
• Boomerang
• Control Balance

PILATES WORKOUTS MADE EASY

Create a personalized workout schedule and monitor your progress. The app also syncs with Apple Health.

Start with the basics, like The Hundred, and gradually progress to more advanced techniques. Train alongside your preferred instructor using mat routines or equipment such as chairs, arcs, barrels, reformers, and more, available at https://www.pilates.com.

KEEP PROGRESSING

New exercises and workouts are regularly added to the app so that you can continue advancing in your Pilates journey. KRN Pilates is the perfect complement to your at-home or in-studio workouts.

START FOR FREE TODAY

Get started with a free 14-day trial and enjoy unlimited access to KRN Pilates exercises and workouts that you can do anytime, anywhere.

MORE INFORMATION

You will not be charged during your free trial period. After the trial ends, you will be automatically billed $5.99 USD per month (price varies by currency) or $39.99 per year. The KRN Pilates App utilizes the Apple Health Kit to track your activity.

For support, please visit https://krnpilatesapp.com/support

For FAQs, visit https://krnpilatesapp.com/faq

To purchase Pilates equipment, go to https://www.pilates.com